Lentil Burger

Serves:

You will need

500g canned green lentils, drained and rinsed well
20g Linwoods milled chia seed
40g porridge oats
100g finely grated carrot, squeeze to remove excess water
40g smooth almond butter
1 tsp smoked paprika
½ tsp cumin
1 tsp pink Himalayan rock salt
½ tsp black pepper
1 tbsp (14g) coconut oil for cooking



Directions

1 Preheat oven to 180C (350F).

2 Pulse together all ingredients in a food processor 4-5 times.

3 Place into a bowl and mix fully using your hands.

4 Divide mixture to form 4 evenly sized balls.

5 Press each ball between the palms of your hands to form patties.

6 Fry patties in a large non stick pan with melted coconut oil for 3 minutes per side. Place into the oven for 8 - 10 minutes to heat through.

7 Serve with toppings of choice in a bun, on a salad or between some large lettuce leaves!

Recipe courtesy of Linwoods



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