500g canned green lentils, drained and rinsed well
20g Linwoods milled chia seed
40g porridge oats
100g finely grated carrot, squeeze to remove excess water
40g smooth almond butter
1 tsp smoked paprika
½ tsp cumin
1 tsp pink Himalayan rock salt
½ tsp black pepper
1 tbsp (14g) coconut oil for cooking
1 Preheat oven to 180C (350F).
2 Pulse together all ingredients in a food processor 4-5 times.
3 Place into a bowl and mix fully using your hands.
4 Divide mixture to form 4 evenly sized balls.
5 Press each ball between the palms of your hands to form patties.
6 Fry patties in a large non stick pan with melted coconut oil for 3 minutes per side. Place into the oven for 8 - 10 minutes to heat through.
7 Serve with toppings of choice in a bun, on a salad or between some large lettuce leaves!
Recipe courtesy of Linwoods